There's a number of things we do to numb feelings that we also just do for pure joy. Watch TV. Drink. Chat online. Play games.

The difference between numbing and pleasure: the intention. If you're flipping through channels, you're numbing. If you're watching a show you love and engaging with it, you're doing it wholeheartedly. Per Pleasure vs Enjoyment — it takes energy to enjoy something.


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Pleasure vs Enjoyment