Marshall Goldsmith's "First Principle of Becoming the Person You Want to Be":
Am I willing at this time to make the investment required to make a positive difference on this topic?
In short: "AIWATT".
It's all about inserting a delay to think between stimulus (environment) and response (behavior).
<aside> 🚧 Default: Trigger > Impulse > Behavior. Better: Trigger > Impulse > AIWATT > Considered Behavior
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